TEAMS

Practice time – TBC
Game days – Sunday
Optional skill session – TBC

This is the youngest COMPETITIVE age group in the Proform Family. At this age, the very basics of the game are taught. It is very important that the kids have fun whilst they learn the game of basketball as their love for the game will grow this way.

The skills taught at this age are layups, footwork, shooting form, ball handing, basic athletic & movement skills, passing, basic cutting, and man to man defence. We do NOT teach any structured offence or zone at this age.