TEAMS

Practice time – TBC
Game days – Sunday
Optional skill session – TBC

At U15 practices become more intense as coaches starting to focus more on the physical side of the game such as conditioning. We want players to have fun through being challenged out of their comfort zone at this age.

New skills are introduced such as; dribble moves, advanced post moves, playing under pressure and pressure defence, screening, offensive spacing and timing, motion offence reading, reacting to defence (team defence and help rotations).

Some zone defence and presses will most likely be introduced but there is still the emphasis on good man to man defence.